Have you ever pointed the finger at someone and said something like, ‘you never do enough for me’ or ‘you never show your love to me’?

You may need to read this entry on ‘The Pointed Finger’.

Read more! »

So you are trying to de-tangle your feelings. You can partly describe how you feel, but you are finding it difficult if not impossible to understand why you are feeling a certain way.

What effects your feelings are your emotions. Emotions are just an instruction that the body gets ‘told’ to ‘act’ out and you get a feeling as a result. A warm flush, a spine tingle, maybe even a shiver. This feeling is quickly followed by a conscious thought. That conscious thought is usually as clear as mud and thus we find it difficult to understand what we are feeling.

Read more! »